Channel: Makeupshayla

Category: Howto & Style

Tags: how tosmall waistintense absworking outat home workout10 minexercisehow to get absab workoutchloe ting absfastingstomachbodymakeupshaylaat homethickroutine100 ab challengebody transformation2 weeksbest ab workoutabs in 2 weeks? i tried chloe tings ab workouts… i’m shooklose weighttonedlower absshaylatrying ab workoutsbefore and afterworkout challengechloe tinggain musclechloe ting challengeabsworkoutworkout routine

Description: In this video, I will show you how to do my at home AB Workout. I love working out my abs before I start my weight lifting. I usually workout 5 times a week and I workout my abs at least 3 times per week. I hope you enjoy this workout video. #homeworkout #abworkout #abs What I eat to Lose Weight: youtu.be/gMSGWx80GpQ ARE YOU SUBSCRIBED? Be apart of the Shaysquad bit.ly/1WSw7gu 💜SOCIAL💜 INSTAGRAM: bit.ly/1QhcaOF TIK TOK: bit.ly/2x8Qi8A TWITTER: bit.ly/1QHaRWx Free Weights: bit.ly/3fi4ldC Workout Leggings: bit.ly/2L9AA0S Sports Bra: bit.ly/3cjcz3x Suzie B Resistance Bands: bit.ly/3bl4NVo Workout: Plank 1 Min Plank Dips :30 Sec Leg Raises x 30 Toe Touches x 30 Bicycles with band x 30 Seated V Crunch x 12 Russian Twist :30 Sec Plank Shoulder Tap :30 Sec